LOVE YOUR LIVER - HEALTHY LIFESTYLE

Be Good To Your Liver

The main causes of liver damage are:

1. Sleeping too late and waking up too late are the main cause.

2. Not urinating in the morning.

3. Too much eating.

4. Skipping breakfast.

5. Consuming too much medication.

6 Consuming too much preservatives, additives, food coloring, and
artificial sweetener.

7. Consuming unhealthy cooking oil. As much as possible reduce cooking
oil use when frying, which includes even the best cooking oils like
olive oil. Do not consume fried foods when you are tired, except if the body
is very fit.

8. Consuming raw (overly done) foods also add to the burden of liver.

Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be

finished in one sitting, do not store.

We should prevent this without necessarily spending more! . We just have

to adopt a good daily lifestyle and eating habits. Maintaining good

eating habits and time condition are very important for our bodies to

absorb and get rid of unnecessary chemicals according to "schedule."

Because:

Evening at 9 - 11pm : is the time for eliminating unnecessary/toxic chemicals
(de-toxification)
from the antibody system (lymph nodes).This time duration should be spent by
relaxing or
listening to music. If during this time a housewife is still in an unrelaxed
state such as
washing the dishes or monitoring children doing their homework, this will
have a negative impact on health.


Evening at 11pm - 1am : is the de-toxification process in the liver, and
ideally should be done in a deep sleep state.


Early morning 1 - 3am : de-toxification process in the gall, also ideally done
in a deep sleep state.


Early morning 3 - 5am : de-toxification in the lungs. Therefore the! re will
sometimes be a severe cough for cough sufferers during this time. Since the
de- toxification process had reached the respiratory tract, there is no need
to take cough medicine so as not to interfere with toxin removal process.

Morning 5 - 7am : de-toxification in the colon, you should empty your bowel.


Morning 7 - 9am : absorption of nutrients in the small intestine, you should be
having breakfast at this time. Breakfast should be earlier,before 6:30am, for
those who are sick. Breakfast before 7:30am is very beneficial to those
wanting to stay fit. Those who always skip breakfast, they should change their
habits, and it is still better to eat breakfast late until 9 - 10am rather than
no meal at all.

Sleeping so late and waking up too late will disrupt the process of removing
unnecessary chemicals. Aside from that, midnight to 4am is the time when the
bone marrow produces blood. Therefore, have a good sleep and don't sleep late.


A. liver
B. hepatic vein
C. hepatic artery
D. portal vein
E. common bile duct
F. stomach
G. cystic duct
H. gallbladder

Something to ponder on...

There were once 2 brothers who lived on the 80th level. On coming Home one day, they realized to their dismay that the lifts were not working and that they had to climb the stairs home. After struggling to the 20th level, panting and tired, they decided to abandon their bags and come back for them. They left their bags there and climbed on.

When they struggled to the 40th level, the younger brother started to grumble and both of them began to quarrel. They continued to climb the flights of steps, quarrelling all the way to the 60th floor. They then realized that they had only 20 levels more to climb and decided to stop quarrelling and continue climbing in peace. They silently climbed on and reached their home at long last. Each stood calmly before the door and waited for the other to open the door. And they realized that the key was in their bags which were left on the 20th floor. [Not meant to be a joke at all... if you find yourself laughing at it, it's about time u start thinking about what you want in life.

Moral: This story is a reflection on our lives. Many of us live for the expectations of our parents, teachers and friends when we were young. We seldom get to do the things that we really like or love. It is under so much pressure and stress that by our early 20s, we get tired and decide to dump this load and enjoy life. Being free of the stress and pressure, we work enthusiastically and dream ambitious dreams. But by the time we reach our 40s, we start to lose our vision and along with that, our dreams and goal in life. We began to feel unsatisfied and start to complain and criticize.

We live life in misery as we are never satisfied. Reaching 60, we realize that we have little time left for complaining and we began to walk the final episode in peace and calmness. We think that there is nothing left that could disappoint us, only to realize that we cannot rest in peace because we have an unfulfilled dream. A dream we abandoned about 60 plus years ago. So what is your dream? Keep them alive. Follow your dreams so that you will not live with regrets and you will have stories to share with your loved ones.

Have you dropped/abandoned (lost) your bags (dreams) some where along the busy lifestyle/working life?? Ask yourself now, what have you achieved so far??

And if you continue to do what you are doing now what will you be achieving in 2 years time??

Is this what you want from life?? Is this the kind of lifestyle you want??

Are you satisfied with it?? If you have already achieved what you want.
Then CONGRATULATIONS to you!!!

If you have NOT, then are you doing something about it?? Have you got a plan??

If you still have NOT DONE ANYTHING. What are you waiting for?

You only live this life once; time which has passed will not come back.
What are you waiting for??

Dream big and go for it....

Happy Mother's Day

Paradox of Our Times

我们这个时代的尴尬

Today we have bigger houses and smaller families; more conveniences, but less time;
我们居住的房屋越来越宽敞，家庭却越来越小型化；可以享受的生活便利日益增多，属于自己的时间却日趋减少；

we have more degrees, but less common sense; more knowledge, but less judgment;
我们获得了一张又一张学位证书，却愈加频繁地陷入对常识的茫然中；我们广泛地涉猎各类知识，却越来越缺乏对于外界事物的准确把握和判断；

We have more experts, but more problems; more medicine, but less wellness.
我们的专家越来越多，问题却也日渐增加；药物越吃越多，健康却每况愈下。

We spend too recklessly, laugh too little, drive too fast, get to angry too quickly, stay up too late, get up too tired, read too little, watch TV too often, and pray too seldom.
我们花钱太疯，笑容太少，开车太快，怒气太盛，熬夜太晚，起身太累，文章读得太少，电视看得太勤，祷告做得太少。

We have multiplied our possessions, but reduced our values. We talk too much, love too little and lie too often.
我们不断聚敛物质财富，却逐渐丢失了自我价值。我们的话语太多，真爱太少，谎言泛滥。

We‘ve learned how to make a living, but not a life; we’ve added years to life, not life to years.
我们掌握了谋生手段，却不懂得生活真谛；我们让年华付诸流水，却不曾将生命倾注其中。

We have taller buildings, but shorter tempers; wider freeways, but narrower viewpoints.
我们的住房越来越好，脾气却越来越糟；我们行驶的道路越来越宽阔，眼光却越来越狭隘。

We spend more, but have less; we buy more, but enjoy it less.
我们付出很多，可获得的很少；我们购买了很多，可从中得到的乐趣却很少。

We've been all the way to the moon and back, but have trouble crossing the street to meet the new neighbor.
我们能够往返于地球与月球之间却不乐于穿过马路向新邻居问好。

We've conquered outer space, but not inner space. We've split the atom, but not our prejudice;
我们可以征服外部空间，却慑于走进内心世界。我们可以击碎原子，却不能突破思想偏见；

we write more, but learn less; plan more, but accomplish less.
我们写得很多，可学到的很少；计划很多，可完成的很少。

We've learned to rush, but not to wait; we have higher incomes, but lower morals.
我们学会了追赶时间，却没学会耐心等待；我们拥有的财富越来越多，道德品质却日益沦丧。

We build more computers to hold more information, to produce more copies, but have less communication. We are long on quantity, but short on quality.
我们生产更多的电脑用于存储更多的信息和制造更多的拷贝，而相互间的交流与沟通却越来越少。我们拥有的是数量，缺乏的是质量。

These are the times of fast foods and slow digestion; tall men and short character; steep profits and shallow relationships.
这是一个快餐食品和消化迟缓相伴的时代；一个体格高大和性格病态并存的时代；一个追名逐利和人情冷漠相生的时代。

More leisure and less fun; more kinds of food, but less nutrition; two incomes, but more divorce; fancier houses, but broken homes.
我们的闲暇多了，乐趣却少了；食品种类多了，营养却少了；双薪家庭增加了，离婚率也激升了；居室的装修华丽了，家庭却残缺破碎了。

That’s why I propose, that as of today, you do not keep anything for a special occasion, because every day that you live is a special occasion.
因此我奉劝大家，在当今这个时代，不必为某个特别时刻保留什么，因为我们生活的每一天都是特别的。

Search for knowledge, read more, sit on your front porch and admire the view without paying attention to your needs.
探索知识，遨游书海，坐在门廊前欣赏眼前的景色，把所有烦恼抛在脑后。

Spend more time with your family and friends, eat your favorite foods, and visit the places you love.
留出更多的时间与家人和朋友一起分享，吃遍天下美食，游遍你心中想往的名山大川。

Life is a chain of moment of enjoyment, not only about survival.
生命是由快乐时光组成的一个链条，而绝不仅仅是一种生命的存在。

Use your crystal goblets. Do not save your best perfume, and use it every time you feel you want it.
举起你那水晶酒杯开怀畅饮吧，不要吝惜你最好的香水，只要想用就尽情地用吧。

Remove from your vocabulary phrases like “one of these days” and “someday”. Let’s write that letter we thought of writing “one of these days”.
将“今后某一天”这类的话语从你的词汇中删除，现在就把你想在“今后某一天”写的信件写了寄走。

Let’s tell our families and friends how much we love them. Do not delay anything that adds laughter and joy to your life.
不要把对家人和朋友的爱深藏心中，大胆地告诉他们。对于能给你的生命增添快乐的事情，不要押后拖延。

Every day, every hour, and every minute is special. And you don’t know if it will be your last.
每一天，每一小时，每一分钟都是特别的。你怎么知道这会不会是你的最后一刻。

If you see people without a smile today, give them urs......
A sweet link for ya all to watch…very nice animation..
Delicate to my Love ones...
Click on the pics below to see the link...

The Apple Tree

Take a good look at an apple tree.
There might be five hundred apples on the tree,
each with ten seeds.

That's a lot of seeds!

We might ask, "Why would you need so
many seeds to grow just a few more trees?"

Nature has something to teach us here. It's telling us:
"Most seeds never grow. So if you really want to make
something happen, you had better try more than once."

This might mean: You'll attend twenty interviews to get one job.
You'll interview forty people to find one good employee.
You'll talk to fifty people to sell one house, car,
vacuum cleaner, insurance policy, idea......And you might
meet a hundred acquaintances to find one special friend.

When we understand the "Law of the Seed", we don't!
get so disappointed.

We stop feeling like victims.

Laws of nature are not things to take personally.

We just need to understand them - and work with them.
IN A NUTSHELL Successful people fail more often. They
plant more seeds.

When Things Are Beyond Your Control
here's a recipe for permanent misery?

a) Decide how you think the world SHOULD be.
b) Make rules for how everyone SHOULD behave.
Then, when the world doesn't obey your rules, get angry!
That's what miserable people do!

Let's say you expect that:
Friends SHOULD return favors.
People SHOULD appreciate you.
Planes SHOULD arrive on time.
Everyone SHOULD be honest.
Your husband SHOULD remember your birthday.

These expectations may sound reasonable.
But often, these things won't happen! So you end up
frustrated and disappointed.

There's a better strategy. Have less
demands. Instead, have preferences!

For things that are beyond your control, tell yourself:
"I WOULD PREFER AN "A", BUT IF "B" HAPPENS,
IT'S OK TOO!"

This is really a game that you play in your head. It is a
shift in attitude, and it gives you more peace of mind...

You prefer that people are polite ... but when
they are rude, it doesn't ruin your day. You prefer
sunshine ... but rain is ok!

To become happier, we
either need to
a) change the world, or
b) change our thinking. It is easier to change our thinking!

IN A NUTSHELL

It's not what happens to you that determine
your happiness.

It's how you think about what happens
to you.

WAKE UP!!!!

Jus back from my 1st paper Financial Accounting…

Hope I can pass…this is wat I wanna say…

And give myself a piece of my mind!!!!!!!!!!!!!!!!!

Where did the intelligent and hardworking ger went to when she is young now? The ger that always in the top 5 in primary sch in a class of 40 over students… (my previous pri sch…I think BPPS dun have ranking…do they?? Muhaha…) The ger that went into pure sciences class in secondary school…WHERE ARE U??????

Hey ger wat r u doing??????????????? Fail 1st time not enuff gotta fail the 2nd time...how many times u wanna fail b4 u r scare??? U r not some richie daddy’s ger that can live off daddy’s wealth even u dun work 1dae u know?? And the sky wun drop money down and pity u when u dun have money u know?? No one is gonna pity when u dun have money next time u know?? Or u r waiting for some richie prince to bring u back to his castle and stay so that u dun need tot worry abt ur future..ur money…etc izzit? Even if there is such prince..mind u…if he ditch u 1 dae..u r nothing but a stupid and useless ger!!!!!!!!!!!! & guys these daes dun like stupid gers….they prefer intelligent gers!!! WAKE UP!!!WAKE UP!!!WAKE UP!!!!!

Y did U become a lazy ger…All the ppl ard u r studying and working so hard and u r here wasting ur daddy and ur money to study….U think money easy to earn izzit??

Do U think U r very clever very smart??? U know that ur memories not good and u should not last minute trying to swallow everything down and ganan choke in the end….Now get rid of all the lazy bones, devils worms and study hard!!!! U r taking a degree program…not a primary school exam….it need lotsa more time and effort…pls wake up now and start studying for ur paper tmw!!!do or die must get it over and done with!!!u dun wanna see the ppl in ur class moved on and u still stuck there right?? Shame on u….so u better give urself a big tight slap and study!!!!!!!!!!!Get all into ur brain!!!!!!!!!!!!!!

Go to Hell the devil and lazy worms in me!!!!!!!!!!!!!!!!!!!

Okay time to study for tmw paper…..

Complains...

Got a msg from a cust to ordered contact lenses for her…msg OM to ask whether is there any stock availability for the colour and the power…msg back was nope gotta exchange…reply from me was…pls get it ordered for cust & charge her XX…when will it probably come?mon? give moi a msg when it arrived… No reply… Hey OM…r u so stingy with ur smses that u can reply me when it probably arrive? How u wanna me to reply the cust?? Is this how u do sales? Tot u beri good at cust service?

And that dae…the bitch was on MC and u were off…Y can u change ur off dae so that the shop need not close 1 dae?is ur dedication to the shop that much?? Ur off dae is so impt that cant change to another dae?

Aniwae just to complain abit…probably too stress up with my papers…back to my books…ciao~

Words...

Lotsa ppl don’t consider it as an important detail… Watever thay say can make or break a person…people…things…etc… Yes… Words are that powerful… If not why do u think christians go ard spreading the Words Of God?? In fact…i have come to realise that most christians in Singapore …rather spread the Words of God than Love...

Lotsa ya may disagree… but reality reflects the truth….

I have come to realise what i cherished abt him… Love and bond is not enuff… Yes… those are important…. But what i cherished most was the devotions…He was devoted to me once, and my strong devotion to him… Love is overrated…. Devotion is the one tat carries the relationship to eternity….God doesn’t seek just our love…. God seek our devotion too... There are many many times i have see christians backslide from church but in their own bedroom… they still believe in God and read their bibles…Devotion to God will eventually bring us closer to him…. Love is only useful for the happy and joyous times…but when it comes to crunch time…its devotion tat will stand the test of time…

Most people do not get the diff between love and devotion… Get it sort out before u proceed in love because when shit happens and u hope the feeling of love will help…well…love is selfish….It will only appear after the problem is over or died down…

Well…perhaps lotsa ppl didn’t understand devotion...

I finally found what keep me going strong in the relationship… its time to re-evaluate….Being devoted its good…But sometimes in life…the person you love just don't get it…Humans are still emotional….They rather go for those 1-3 months love or passion rather than choose someone who can devote…maybe in their mind they feel relationships should be this way...no passion…game over….

Pity…Great pity…

Understand and seek devotion instead of just love…u will find that ur joy will be greater in the long run…

Better go sleep now…gotta go to the wake early in the morning when ppl are still sleeping…ZzzZzzz…

In God's arms...

He lose the battle to survive on….He didn’t pull through…

God took him away from us into his arms…I know he will be safe in God’s arms…

Maybe its better to end his pain, his sufferings this way….

There are lotsa tubes around him…with tubes into his nose, mouth, hands, body….

His yellow pale hands were clenching very hard…seem like there are lotsa worries in him and he tried hard to fought back to survive...but his body failed to help him…His body slowly become colder and colder…as his children tried hard to rub his hands and legs to provide him with warm…His blood pressure drop as the time tickle away…normal ppl blood pressure should be ard 100 the nurse said…but it slowly drop till 40plus…and eventually 10…

Daddy cried… Daddy called out to him…but there was no response….
Uncle is my Daddy’s eldest brother…

I wonder y the doctors doesn’t give him blood?? Or do they think is waste of blood to use on him?? They given him blood the past daes…y not yest??

The doctor suggested to take away his life support in the evening…

Ard 8 plus…the doctor said that it’s the machine that is giving him heart beats…and pronounce him dead…

All fought back their tears…to let him leave peacefully with no worries….to let him know that we are all well…

He will be always in our heart…

Bless him...

Dear God and little angels…

I’m calling out to all of u to watch over my uncle….yes…I’m praying for my uncle…he is critical condition….with lotsa complications after the heart surgery….He is fighting between earth and heaven… He is still young…pls let him see his grand children grow up and become adults…my grandfather can live till old age ( 90+ if im not wrong…) and pass away peacefully…y cant my uncle too? Aint they r from the same genes?

I believe my uncle is a good man…he and daddy is the ones that stood out and help whenever there are problems in the family…He is a man who carries warm smiles….and he loves animals too~! He got a parrot like I used to have 1 too…a featherless parrot that he didn’t ditch because it is featherless…several dogs…dote on his children…have 2 beautiful daughters and 2 twin sons…He often help us to buy food and pass it to daddy….He is a nice man….

He got a heart attack when daddy mummy is aust…the last time he got a heart attack was 10 over years ago…but he was treated and recovered….mummy told me…

I dunno wat the doctors are doing…but I hope they r doing their best to get him pull through…with tubes all over this body…he cant tok and there a big tube insert n deep into his lungs thru his mouth to help his breath….after that surgery…his body appear to have lotsa potassium…and his kidney cant function and he has to go on dialysis too….lotsa his body part are not functioning properly now…his blood is flowing slow…he has been in the ICU unit all this while….The doctor told us that dunno will he pull thru or not….Daddy is asking me to go and see him soon…there is frown on daddy face since he came home today…he asked me not to drag to go and see cos he may not pull through….

I’m scare….Daddy body is weak too…I scare that daddy, mummy will leave us (touch wood…) but reali im scare….I cant do without them…I need them…although they r naggy at times…I Love them….They r the only person that will welcome me back home with warm hands when i fall…when I did wrong…always there to pull me up no matter wat…cry and laugh with me…always leaving the best things for us…the love they give us cant be mention here…cos their love for us is unconditional…unlimited…I reali cant imagine life without them actually…

Tears actually filled my eyes while im writing this blog….

Daddy went to pray grandpa and grandma after visiting uncle…asking them to help uncle and help him to pull through…he is worried….I will be constantly praying for uncle too…

Uncle…pls be strong and pull through….we will all be praying for you…there a lot of thing that u yet to see…things i wan u to see…and I wan ur blessing on my biggest dae….

May all the God and angles bless him and let him get well soon…

Check this out~!

WORLD'S FIRST INTELLIGENT SHOE

adidas has introduced the most advanced shoe ever. Called "1", the shoe provides intelligent cushioning by automatically and continuously adjusting itself. It does so by sensing the cushioning level, using a sensor and a magnet.

It then understands whether the cushioning level is too soft or too firm via a small computer, adapting itself with a motor-driven cable system to provide the correct cushioning throughout the run.

Humans

FIRST...I wanna apologize to my buddy...Hua again~!!!! I so terribly sorry that I missed ur birthday.and din send u greetings for it...but at least I did sent u a belated 1….heez…sorry..i know I kinda bo sim...heez..forgive moi kay...heez….Hope ya had a wonderful birthday yest~!!! May all ur wishes come thru~!!! =)

Juz back from National Skin Center...

It's a super hot day..the sun is piercing thru my skin.... feel like melting... heez…din know NSC is kinda far away from TTSH...tot it is inside TTSH...hai...lucky got few friendly uncles directed me to NSC...heez…

Guess wat.my number is 1202 when I went to register….then I saw they r serving oni 1045~!!! Wow....I almost fainted....but lucky it was quite fast….heez….and I got a blurr doc..
-_-"'

Saw a few frienz studying for exam in West Coast Park Mac..see liao moi so stress…. gotta study real hard after this.time is running out~!!!

Haiz.... i'm human afterall.... and humans are not perfect.. we're lazy most of the time... but humans are social beings.... we have beautiful frienz ard us to catch hold of us when we drop...to advise us….and cry with us...to help us up when we are down.to make us feel better when we blunder...to make us a better person….stand by us to listen to u if they can't be of any help…coz we care for each other..

I treasure my friends and the friendships that I have with my buddies....but sometimes ppl need some space and privacy too.... its a gal thing.... we have our moods you know.... haha.... no matter wat a gal does.... she still expects to be treated like a lady *winks*....wat gals detest the most are un-gentlemanly behaviour.... this kind of guys really ought to re-evaluate their character....oppss!

Men are from Mars... Women are from Venus.... everyone handles things differently... some handle things better.... some just can't handle the facts..... Nonetheless the fact is...... humans are different.... guys are different.... some guys are just a dream.... while others are just well... shit holes..... of cos gals are different too..... they're either nice.... or sweet.... haha.... just kidding... but you know what i mean.

Well first things first.....Exams are coming..... hope to concentrate on studying and pass....then after that...find a good job and work towards building a successful career.

Mood...

Was down for past few daes…sianz…nose can’t stop sneezing can’t stop dripping…its consuming lotsa my energy….feeling tire and sleepy always…eyes are always red…like some monster thingy…like the blood vessels going to burst out any moment…

Aniwae…Guess yest was not a good dae…every one’s mood seem is filled with some kinda of anger…

Early in the morning…Daddy rushing to pack food and boil chicken make tea etc…prepare some offerings for our ancestors…lotsa preparation…清明节is here u know??heez…mummy not feeling well too…so can’t help much…but she still got energy to scream….-_-” sometimes rushing will make ppl turn pek chey and start scolding....sobz…

It’s a super hot dae…sweating all dae long…and my eyes still super red….nose dripping
And lotsa mosquitoes bites~!!!argh~!!!!my beautiful legs now got lotsa reddy spots… =’( still itching now….

Tiring dae I hv got…reach home…wash up and bang on my bed and ZzzZzzzzzzzzz…..

Wanna go sch to study today but the sky look so gloomy now..sianz…think I better stay at home and have some discipline and study….heez…

What does Love mean?

A group of professional people posed this question to a group of 4 to 8
year-olds, "What does love mean?"

The answers they got were broader and deeper than anyone could have
imagined. See what you think:


"When my grandmother got arthritis, she couldn't bend over and paint
her toenails anymore. So my grandfather does it for her all the time,
even when his hands got arthritis too. That's love."
Rebecca- age 8

When someone loves you, the way they say your name is different. You
just know that your name is safe in their mouth." Billy - age 4

"Love is when a girl puts on perfume and a boy puts on shaving
cologne and they go out and smell each other." Karl - age 5

"Love is when you go out to eat and give somebody most of your French
fries without making them give you any of theirs." Chrissy -age 6

"Love is what makes you smile when you're tired." Terri - age 4

"Love is when my mommy makes coffee for my daddy and she takes a sip
before giving it to him, to make sure the taste is OK." Danny - age 7

"Love is when you kiss all the time. Then when you get tired of
kissing, you still want to be together and you talk more. My Mommy
and Daddy are like that. They look gross when they kiss" Emily - age 8

"Love is what's in the room with you at Christmas if you stop opening
presents and listen." Bobby - age 7 (Wow!)

"If you want to learn to love better, you should start with a friend
who you hate," Nikka - age 6 (we need a few million more Nikka's on
this planet)

"Love is when you tell a guy you like his shirt, then he wears it
everyday." Noelle - age 7

"Love is like a little old woman and a little old man who are still
friends even after they know each other so well." Tommy - age 6

"During my piano recital, I was on a stage and I was scared. I looked
at all the people watching me and saw my daddy waving and smiling.
He was the only one doing that. I wasn't scared anymore." Cindy - age 8

"My mommy loves me more than anybody . You don't see anyone else
kissing me to sleep at night." Clare - age 6

"Love is when Mommy gives Daddy the best piece of chicken." Elaine-age 5

"Love is when Mommy sees Daddy smelly and sweaty and still says he is
handsomer than Robert Redford." Chris - age 7

"Love is when your puppy licks your face even after you left him
alone all day." Mary Ann - age 4

"I know my older sister loves me because she gives me all her old
clothes and has to go out and buy new ones." Lauren - age 4

"When you love somebody, your eyelashes go up and down and little
stars
come out of you." (what an imagination) Karen - age 7

"Love is when Mommy sees Daddy on the toilet and she doesn't think
it's gross." Mark - age 6

"You really shouldn't say 'I love you' unless you mean it. But if you
mean it, you should say it a lot. People forget." Jessica - age 8

And the final one -- Author and lecturer Leo Buscaglia once talked
about a contest he was asked to judge. The purpose of the contest was
to find the most caring child.

The winner was a four year old child whose next door neighbor was an
elderly gentleman who had recently lost his wife. Upon seeing the man
cry, the little boy went into the old gentleman's yard, climbed onto
his lap, and just sat there. When his Mother asked what he had said
to the neighbor, the little boy said, "Nothing, I just helped him cry"

When there is nothing left but love, that is when you find out that
love is all you need. Take 60 seconds and give this a shot! All you
do is simply say the following small prayer for the person who sent
you this.

Bless all my friends in whatever it is that they may be needing this
day!
And may their life be full of your peace, prosperity and power,
courage, compassion and wisdom as he/she seeks to have a closer
relationship with love.

YOU!!!!

You…You…YOU!!! My last dae of work YOU dun let me off still wanna minus off half dae away from me when I oni go off 2 hours earlier…Now I have realize that I am a sore in ur eyes huh…REM its not whether its the boss decision or not…COS YOU WANTED TO MINUS OFF AS MUCH OFF DAES I HAF AS MUCH AS POSSIBLE!!!! SO THAT YOU WILL HAF MORE INCREAMENT RITE??? BLOODY IDIOT!!

And YOU!!! Wats the meaning of YOU stayed in the shop till 11pm at nite after work to clear the shop???????????????? When I am there that time YOU can’t clear mar??? AM I blocking YOU in some ways??? I AM hindering YOU izzit?? YOU can’t have the environment that YOU wanted izzit?? OR YOU ARE telling the whole world that I am untidy huh????? Y izzit when YOU r ALONE then YOU do such things??? Wanna clear away my things izzit? (but I cleared most of my things already…) AND YOU! OM SO WAT? I AM THE 1 KEEP CLEANING THE SHOP!!!! Let me tell YOU I have never seen YOU cleaning the display…the cardboards etc…The oni time YOU will clean oni when YOU enter the shop and just any how clean the display with a super wet cloth that YOU din even wanna use more strength to turn it drier….

And let me tell YOU…YOU are DOING wat YOU are suppose to do..YOU DUN need to announce to the whole world…YOU know?? But from wat I see…YOU are trying let the whole world know that YOU are a super hard working lad huh???? MOST impt to show the boss that YOU worked till super late hours to cleared up the mess I have left for YOU right?? LAME ASSHOLE…

YOU are making me more and more disgusted with your ways…. I always thought that YOU r a great guy…BUT till the LAST dae…YOU showed me that I’m BLOODY WRONG! Wat the Hell…

wayang = work when the boss is around...then let the boss know he's working very hard...but actually he's been slacking around

t(",t)

ARGH!!!!

ARGH!!!Mummy screaming again~!!!!

She kick a big fuss because jus now when im back she come into my room and kaypo and ask this ask that...then i ask her y she wanna know...then she say ask oni mar..

Then she pretend pretend trying to clean my room and keep nagging that I am home the whole dae y din clean here clean there...i buay ta han..then tell her i will clean up later...she dun listen then keep naggy and stayed in my room...then i kinda vex of her naggy then tell her i will clean again...then she angry and complain to my daddy that i asked her to get lost...wah...put words into my mouth!!!Argh...then daddy ganna scolding also...after screaming daddy..scold me again..say me hao xin mei bao...hai...argh!!!Scream Scream Scream!!!

Now make daddy throw temper at me also...ask me eat this eat that..im so full liao...sob..but i still drank 1 big bowl of soup down...and he wan me to eat up the eggs too...i bring the egg into my room...hai...too full to eat...maybe eat later...just dun wan them to scream at me animore...argh.. :’( buay ta han....sob...

In the morning….Tok to my sis…asked her not to boil so much water…boil wat she need oni…so I can boil some to make milo when I wake up…as the flask is already filled with water already…Daddy already boiled water early in the morning~! No more space to add in more water…hai…ma chiam toking to a wood like that…sianz…

Today reali gotta study liao…guilty of slacking too much at home liao..heez… *piak piak* wake up and be good gal and study kay!!!!heez.. =P

Dream House

She woke up at 315am that night, nudging her sleeping husband.

"What is it, baby? It's late..." he mumbled.

"I dreamt of it again! It's that beautiful house! We must make our house like that!" she replied in excitement.

"You know we cannot afford it, baby. I'd love to buy it for you, but we can hardly afford such luxuries," he said.

"Hmpf," she said. "I've been dreaming about that house for the past 3 months! I want it."

But he had gone back to sleep.

It is no wonder that she wanted the place so much. Almost everyday she dreamt of it, and she knew every detail by heart. She loved its ancient Victorian settings, its lavish grandeur, and its lush red carpets. The funny thing is how the house never changed setting in her dreams. Always the same, almost faithfully urging her.

But their place is the exact opposite of her dream house. He liked the place with urban settings, and metal and glass filled their apartment instead of comfortable wood and old velvet. He knew his wife's housing preferences, but he also knew that such places are not going to be cheap - which, as abundant as his love for her is, he cannot afford.

He was still troubled over this when he drove pass a house in the countryside one day.

He stopped and stared.

The house proudly stood on soft green carpet grass, separated from the rest of the world by pearly white gates and flanked by two stone angels, exactly as his wife described to him ever so often.

A sign was hanging from one of the angels. "For Sale," it said. "Call Mr. Brown at 244-3958-375"

He laughed heartily and decided to call and try.

"Hi, how much are you selling the house off Dunhill road?" he enquired.

The real estate agent stated a ridiculously cheap sum.

"Really? Why is it so cheap?"

"Well, if you really want to know, the owner wants to sell it cheap because the place is haunted. She wants to get rid of it fast."

"Ha!" said the husband, who didn't believe in ghosts. "I'd take my chance! Can I view the house tomorrow then? I'd bring my wife along."

So it was settled.

The next day, when she arrived, she was stunned speechless.

The house was EXACTLY like what she had dreamt about. She followed the agent inside, still gingery from the shock. It wasn't a mere resemblance of her dream house; it WAS her dream house.

Its red carpets, that intricately craved wooden table at that exact place, the quaint fireplace... She was beside herself in joy!

"I want this house baby, I want it so! It is what I saw in my dreams!" she gushed.

Her husband smiled and said, yes, yes indeed they are going to own it, because it is affordable.

The real estate agent was glad to get a deal so easily. "Well," he said. "The owner will be arriving very soon, I think! As long as you sign this contract with her, the deal is sealed and the house is yours!"

The trio was having some pleasant talk about the house when suddenly a loud piercing scream filled the house.

The owner, standing a few metres away, was looking utterly thunderstruck and was had dropped her keys and bag in shock. Her eyes were popping and her mouth was agape in horror. Her finger was pointing directly at the wife.

"It is you," she said, "You are the ghost that haunts my house every night."

Time to study hard~!

Listen to Class 95 is really nice…the songs at nite is so beautiful~

Din study much today…but I did start…start is good…heez…the weather these 2 daes simply good for sleeping…heez…dunno y sleep so much my eyes bags still din go away leh…sob…gonna eat more…but afternoon lazy to walk down to buy…and it wet outside~heez…ooppss…full of excuses…

Dunno y these daes lotsa strange number on my fone…esp got 1 msg from dunno who…even know my name and know that I got MA lesson tmw and remind me to go for it tmw…hmm…who are u?? aniwae not interested to know too…

Ken asked me to see a blog with a guy propose his love publicly wif the help of the lecturer…heez..

*****

A Uni Love Story (kinda):

Guy likes ger.

Guy gets sporting lecturer to let him profess his love for her.

Whole thing gets webcasted, NUS servers melt down from the load from the sudden interest in a Maths lecture (mirror here thanks to Jim).

Ger becomes famous (but less than enthused about the attention and the psychos taking her picture and even thought of changing her blog address).

Guy probably hiding in some hole right now.

And what a cool Prof. "There's a guy, who likes this girl...ok, don't be too worried, the guy is not me." Hahahahaha!

Who would've thought all this romance and passion can be found in NUS Engineering?

*****

Hai…tmw got lesson…sianz…must concentrate more on ur books now gal..dun slack anymore…exam is just ard the corner!!!

Work hard gal~!!!way to go~!yeah~!

Sometimes Love Just Ain't Enough - 孙燕姿

Written:Patty Smyth/Glen Burtnik Vocal:Patty Smyth/Don Henley

I don't wanna lose you,
I don't wanna use you
just to have sombody by my side
And I don't wanna hate you
I don't wanna take you
But I don't wanna be the one to cry
That don't really matter to anyone, anymore
But like a fool I keep losing my place
And I keep seeing you walk through that door

But there's a danger in loving somebody too much
And its sad when you know it's your heart you can't trust
There's a reason why people don't stay where they are
Baby sometimes love just ain't enough

Now I could never change you
I don't wanna blame you
Baby you don't have to take the fall
Yes I may have hurt you
But I did not desert you
Maybe I just want to have it all
It makes a sound like thunder
It makes me feel like rain
And like a fool who will never see the truth
I keep thinking something's gonna change

But there's a danger in loving somebody too much
And its sad when you know it's your heart you can't trust
There's a reason why people don't stay where they are
Baby sometimes love just ain't enough

And there's no way home
when it's late at night and you're all alone
Are there things that you wanted to say
Do you feel me beside you in your bed
there beside you where I used to lay

And there's a Danger in Loving somebody too much
And it's sad when you know it's your heart they can't touch
There's a reason why people don't stay who they are
Cause baby sometimes love just ain't enough
Baby sometimes love just ain't enough

明明很爱你 - 黄品冠/梁静茹

曲：Cho Woo Jin | 词：姚若龙 | 编：项仲为
女: 有多少人在旁边 我们都视而不见
彼此却忍不住多看几眼 感觉强烈

女: 已经微笑的放电 已经暗示到极限
没勇气的人犹豫的瞬间 幸福就飘过面前

男: 我平凡无奇而你 像灿烂星星 让我担心

合: 明明很爱你 明明想靠近

男: 但是你的身边有人捧花总是拥挤
我凭什幺一一打被情敌 敢大声说要做你的唯一

女: 我的唯一

合: 明明很爱你 明明想靠近 (明明很爱我 明明想靠近)
为什幺还要浪费时间不把你抱紧
(为什幺还要浪费时间不把我抱紧) 够真心
才是最厉害的武器 (够真心 就是最厉害的武器)
我会拼命让你更满意 (你要拼命让我更满意)

女: 讲配不配太俗气 说爱不爱要问心
爱由我们自己决定不必理 跌破谁的眼镜