Monday, March 30, 2009

Gifts From Perth

Lover Sharin bought this lovely shorts for me in Perth! SO sweet of her!!
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Friday, March 20, 2009

任性的我好爱你

我很任性 真的很任性
曾经糟踏他给我满满的爱
可是他。。
却从来没有吝啬,对我伸出温暖的双手
照顾我,呵护我
一直到你几乎要放弃一切的那一刻
我才知道,你对我有多重要
从来,你对我的复出,只有多,没有少
我不能没有你,我自私又贪心
想要独占你所有的爱
我想要永远霸着你
心中永远最棒的那个位置。

爱你,我会做你的宝贝~穿你喜欢的衣服、吃你爱吃的菜。。我会在你安然入睡的时候睁开假寐的双眼~满足而爱怜地盯着你孩子般的面庞
爱你,我会像你乖乖的女儿~对你撒娇任性却十分崇拜
爱你,我会不舍得咽下最爱的食物——我一定要留给你来分享
爱你,我才不畏惧和你一起变老——那才是我的骄傲!

爱我,你一定会给我世界上最宽广与厚实的胸膛:这个怀抱,将一生一世为我遮风挡雨
爱我,你会像宠着孩子般地宠着我~即是我七老八十,你也会以爱恋的目光经常笑眯眯地看着我——好像怎么也看不够一样
爱我,你一定会包容我的任性与突如其来的荒诞,你会像兄长一般引导着我慢慢长大而不厌其烦
爱我,你会把你享用过的所有好东西,千方百计地让我也尝试到:即是我七老八十,你也会喂我吃小甜点
爱我,你会和我一起挑选美丽的衣物、小玩意,你会乐此不疲在我简单的美丽
哈哈。。我就是那么爱你!

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Wednesday, March 04, 2009

Havaianas Hurts!!

BB bought me a pair of Havaianas Flip Flops recently so that i will not be in heels most of the time..but yet..the expensive yet lousy Flip Flops hurts me!! It has been a week and the pain has yet to subside!! =(

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Side Note: So do i get to buy Papillo or Birkenstock??

Alright here are some reports of how Flip Flops can cause pains.

NEWTON —

Many are welcoming the warm weather by wearing flip-flop sandals — but a local doctor says that may not be the healthiest move.

The popularity of flip-flops among teens and young adults is responsible for a growing epidemic of heel pain in this population, said Newton doctor Thomas Truong, a member of the American College of Foot and Ankle Surgeons.

“We’re seeing more heel pain than ever in patients 15 to 25 years old, a group that usually doesn’t have this problem,” Truong said. “A major contributor is wearing flip-flop sandals with paper-thin soles every day. Flip-flops have no arch support and can accentuate any abnormal biomechanics in foot motion, and this eventually brings pain and inflammation.”

Truong recommends wearing sandals with reasonably strong soles and arch support.

“Especially for girls and young women, wear thicker-soled sandals with supportive arches if you want to wear sandals most of the time and help avoid heel pain,” he said.

It’s estimated 15 percent of all adult foot complaints involve plantar fasciitis, the type of heel pain caused by chronic inflammation of the connective tissue extending from the heel bone to the toes.

Unlike sturdy shoes, flip-flops aren't good for extensive walking because they offer no arch support, heel cushioning, or shock absorption, according to the American Podiatric Medical Association (APMA). Wearers can suffer foot pain due to lack of arch support, tendinitis, and even sprained ankles if they trip.

Many vacationers find out the hard way. They can't wait to toss aside their wingtips or pumps to lounge in flip-flops all day long. But after a few days, some want to hurl the sandals into the garbage bin.

Why? "They let your foot be as flat as they can be," Christina says. "For some people, that's OK, depending on the structure of their foot. But if you have a foot that tends to over-flatten, then you're not getting any support.

"If [vacationers] are at the beach or Disney World and they're walking in flip-flops for days on end with no support, it's very common to see arch and heel pain," he says.

Don't overdo the flip-flops at home, either, Christina says. "Everything in moderation. As long as you're not doing a lot of walking, it's probably OK." For example, "To have flip-flops on for short periods of time to do errands, that's usually not going to be a problem."

If you have foot pain and need an alternative to flip-flops and their flimsy support, the APMA's web site recommends sandals from companies, such as Wolky, Chaco, Dansko and Rockport.

Tuesday, March 03, 2009

Chinese Orchestra

It took me some time to find myself..lol
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Prefectorial Board

Some pictures taken from facebook again..
Where am i??
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